Free Gifts!
Finding Peace in Tumultuous Times
This meditation will assist you in navigating your way though this time of great upheaval on the planet, allowing you to remain calm and centered regardless of what is happening in the outside World.
Please click here to download
This meditation will assist you in navigating your way though this time of great upheaval on the planet, allowing you to remain calm and centered regardless of what is happening in the outside World.
Please click here to download
|
A Meditation for a Deep Rejuvenating Sleep
Get yourself ready for bed and slip into a beautiful deep sleep to the soothing tones of this sound track. It has been specifically designed to assist those people who struggle to fall asleep or who wake up in the early hours and can't get back to sleep. Sweet dreams! Please click here to download If you would like to listen to more of Peter's Meditations, please scroll down for his two Meditation CDs - "In the Flow" and "Metamorphosis", also available for download. |
|
Weekly Meditations
Peter's Monday meditations are now online - Please check out the Virtual Meditation page for more info.
Peter leads weekly meditations in Victoria BC using guided visualizations of alchemical transformation for personal healing, as well as activating our DNA for higher consciousness. Peter's scientific and metaphysical background creates the ideal blend necessary for you to learn how to meditate and to manifest your deepest desires.
Each meditation works with the cosmic energies, current planetary alignments, and the rhythmic cycles of the natural world to bring peace to our beautiful planet.
Each meditation works with the cosmic energies, current planetary alignments, and the rhythmic cycles of the natural world to bring peace to our beautiful planet.
Public Meditations in Victoria BC
Monday Meditation
When: Every Monday at 7 pm (Healing at 6:30 pm)
Where: online (Zoom)
Cost: $15 or purchase a 10-session card for $120
When: Every Monday at 7 pm (Healing at 6:30 pm)
Where: online (Zoom)
Cost: $15 or purchase a 10-session card for $120
For each week's meditation topic, please join our email list by request to [email protected] and you will receive regular updates.
There's also a Victoria Meditation Meet-Up group for weekly meditations, where you can receive updates as well as RSVP - please join if you feel called!
The Thursday morning Meditation will be similar to that of Monday evening. The experience will be new for those who were not able to attend the evening session and an expansion for those that choose to attend both.
There's also a Victoria Meditation Meet-Up group for weekly meditations, where you can receive updates as well as RSVP - please join if you feel called!
The Thursday morning Meditation will be similar to that of Monday evening. The experience will be new for those who were not able to attend the evening session and an expansion for those that choose to attend both.
Thursday Meditation
When: Every Thursday at 11 am
Where: 1715 Rockland Avenue, Suite #1
Private Residence of Alice King - White apartment complex on the south-west corner of Rockland and Lymann Duff.
Cost: $15 or purchase a 10-session card for $120
When: Every Thursday at 11 am
Where: 1715 Rockland Avenue, Suite #1
Private Residence of Alice King - White apartment complex on the south-west corner of Rockland and Lymann Duff.
Cost: $15 or purchase a 10-session card for $120
Meditation CDs
Metamorphosis - Meditations with Peter Tongue
1) A Transformational Healing Meditation (44:59) 2) Begin Each Day in Grace & Gratitude (7:53) 3) A Meditation for Deep Rejuvenating Sleep (14:04) Total Running Time: 67:33 ISBN 6-21106-56072-6 Buy CD: $22 (+ Shipping) As soon as we receive your payment, we will send a confirmation email
and put your CD in the mail. Download: $11
As soon as we receive your payment, we will send a confirmation email
with links for your download. |
In The Flow - Meditations with Peter Tongue
1) Preparing for High Stress Performance (9:41) 2) A Meditation for Peak Performance (51:04) 3) Visualization for Your Performance (4:47) 4) A Meditation for a Deep Rejuvenating Sleep (14:04) Total Running Time: 79:36 ISBN 978-0-9784563-1-3 Buy CD: $22 (+ Shipping) As soon as we receive your payment, we will send a confirmation email
and put your CD in the mail. Download: $11
As soon as we receive your payment, we will send a confirmation email with links for your download.
|
Reviews
From Monday Magazine,
January 23 to 30, 2008, page 16
by John Threlfall
Looking to discover a greater sense of peace in your life, but unwilling to break out of your cozy winter shell? Try some meditation at home instead. Now, if you’re like most people in this crazy ol’ modern world, your idea of meditation is more likely that dead space between the cell phone ringing and your next oh-so-important appointment—you know, those moments where you just find yourself zoning out and staring at the floor. Sorry, but that doesn’t really cut it. I’d suggest a slip of the tongue—Peter Tongue, that is.
Tongue, a former high school principal who has also been leading local meditation groups for the past 20 years, has released a pair of inspiring and practical meditation CDs: the healing-based Metamorphosis, and the performance-enhancing In The Flow. With a smooth delivery, soothing tone, peaceful music and undeniably inspiring and easy-to-follow messages, these are both good CDs that can’t help but improve your outlook on life.
While Metamorphosis covers the more traditional meditational ground (a 45-minute “Transformational Healing Meditation,” the 15-minute “Deep Rejuvenating Sleep”—which really does put you to sleep, so listen to it in bed if you can—and the eight-minute “Begin Each Day in Grace and Gratitude,” a charming and very effective way to start any day), I was more intrigued by In The Flow, given its focus on “overcoming fear, anxiety and underperformance at times of high stress.”
Whatever your high-performance arena—competitive sports, the performing arts or academic exams—Tongue’s words really do seem able to help us cope more effectively with the stresses of life. (I slipped it on when I had multiple deadlines looming, and found myself worried not a bit.) As well as a simple and understandable 10-minute introduction, Flow includes the pivotal 51-minute “Meditation for Peak Performance,” as well as a five-minute pre-performance refresher visualization and the 15-minute the deep rejuvenating sleep (because we all need better sleep).
As he says in the introduction to the “Meditation for Peak Performance” on Flow, “It doesn’t matter how many times you practice the skills, it is the emotional readiness that will decide whether you perform successfully or not. By sitting back in meditation, taking your time, you can prepare yourself before the event.” Too true.
Visit www.petertongue.com to find out more, or hear audio samples of these excellent meditative tools.
From EAGLEye ONE Magazine:
April 2008 Reviews, pg 19
"One of our very own Vancouver Island residents, Peter Tongue of Victoria has produced 2 meditation CDs - a daily transformational healing meditation; and meditations for peak performance. For over 25 years Peter has held sacred space for people in healing meditations. His soothing, gentle voice easily transports the listener into deeper states of transformation. Two years ago Peter left his highly-respected job at an independent senior high school to live his life according to spirit. His long-term goal is to start his own school for Indigo Children who don’t always fit into the public or even independent school systems. By allowing these children to explore their differences and tap into their spirituality, they will be able to take on leadership roles that benefit not only themselves but the world as a whole. This is your chance to invite Peter to support you on a very special adventure. If you are looking for a tool of transformation, check these out." - EAGLEeye ONE